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Misophonia: When You Can’t Stand Every Day Noises

Does it fill you with rage when someone talks with their mouth full? Do you want to flee every time your housemate coughs? If certain noises drive you crazy while no one else seems to notice, that doesn’t mean you’re a lousy friend, spouse, coworker or family member. However, it might mean you have misophonia. Misophonia can be an isolating experience. If you have misophonia, you might avoid certain social . . .

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How Sound Impacts Your Sleep Cycle

how sound impacts your sleep cycle

Are you getting enough healthy sleep? Is loud noise during sleep getting in the way? Proper rest is an essential part of good health, and it is imperative that you understand the relationship between sleep and sound. Here are some facts that can help you understand how sound impacts your sleep cycle and ideas on what you can do about sleep and noise pollution effects. How Does Sound Affect Your Sleep? . . .

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The Health Benefits of a Quiet Home

Health Benefits of a Quiet Home

If you’ve ever been sitting in your home trying to block out the sounds of screaming kids, barking dogs, ringing phones or or construction outside, you probably took some time to think about the health benefits of silence. We all want peace and quiet, but are there really health benefits to a quiet home? Indeed, there are. How Noise Hurts You Multiple studies have shown that a variety of sounds . . .

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How to Soundproof a Rental Property

How to soundproof a rental property

You’ve found the perfect apartment, and you love it. The only problem is the constant noise pollution you have to deal with. Whether it’s the bar next door keeping you up with loud music until 3 a.m., the couple upstairs constantly fighting or construction waking you up too early in the morning, excess sound can ruin a great apartment. But what can you do? After all, you don’t own the . . .

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Impact Noise vs. Airborne Noise

Impact Noise vs Airborne Noise

Many people who are concerned about acoustics often do not take the time to distinguish between impact noise vs. airborne noise. These are two very different types of noises that require different approaches to control. What do these terms mean, and how do we control impact noise vs. airborne noise? What Is Airborne Noise? When you think of noise, the first type of noise you likely think of is airborne . . .

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